Ingredients
- 1 cup old-fashioned oats
- 4 tablespoons packed brown sugar
- 1 to 2 teaspoons ground flaxseed
- 1/4 teaspoon ground cinnamon
- 2/3 cup vanilla soy milk or oat milk
- 1/2 cup vanilla Greek yogurt
- 1 teaspoon vanilla extract
- Cinnamon sticks (3 inches), optional
Directions
In a small bowl, whisk together oats, brown sugar, flaxseed and cinnamon. Stir in milk, yogurt and vanilla until combined. Divide into containers. Cover and refrigerate overnight. If desired, garnish with a cinnamon stick before serving.
Nutrition Facts
Per 1 cup: 341 calories, 5g fat (1g saturated fat), 0mg cholesterol, 65mg sodium, 63g carbohydrate (35g sugars, 5g fiber), 13g protein.
Source: Cinnamon Roll Overnight Oats